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Wednesday, February 26 @ 12:00 pm - 1:30 pm MST

|Recurring Event (See all)

One event on Wednesday, October 23, 2019 at 12:00 pm

One event on Wednesday, November 20, 2019 at 12:00 pm

One event on Wednesday, January 22, 2020 at 12:00 pm

One event on Wednesday, February 26, 2020 at 12:00 pm

One event on Wednesday, March 11, 2020 at 12:00 pm

One event on Wednesday, April 1, 2020 at 12:00 pm

Event Description

Smudge & Yoga is canceled until further notice.

 

Take some time out for your health & wellbeing – join us for a Smudge and Yoga session this semester!

Smudging is an ancient spiritual ritual originating from Indigenous cultures. Smudging has been used to connect to the spiritual realm, dispel negative energy, lift one’s spirits, soothe stress, and much more. Join us to learn more and partake in the practice!

Yoga builds strength, awareness and harmony in both your mind and body. Aside from the physical benefits of yoga, the practice can help your mental wellness and mindfulness. All levels are welcome to join!

Smudge and Yoga will take place on Sept. 25, Oct. 23, Nov. 20, Jan. 22, Feb. 26, Mar. 11, and Apr. 1 in Chinook Lodge (NN108 Senator Burns).

Smudge: 12 p.m. – 12:30 p.m.  |   Yoga: 12:30 p.m. – 1:30 p.m.

Come for smudge, yoga, or both!

Details

Date:
Wednesday, February 26
Time:
12:00 pm - 1:30 pm
Cost:
Free
Event Category:

Organizer

Peer Support Centre
Phone:
403.210.5823 
Email:
Website:
https://saitsa.com/peersupportcentre/

Venue

Chinook Lodge Resource Centre
Room NN108, Senator Burns Building 1301 - 16 Avenue NW
Calgary, Alberta T2M 0L4 Canada
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