DeStress

Resource Centre

DeStress Kits

Come by the Saitsa Resource Centre (MC107) starting April 20, 2022 to pick up your Destress kit!*

*While supplies last

What's Inside?

  • Pencil
  • Eraser
  • Index Cards
  • Play-Doh
  • Granola Bar
  • Gum
  • Tea
  • Fidget Toys
  • Ear Plugs
  • Card Rings

Mental Health-Resources

SAIT Resources

Student Development and Counselling

AA205 Heritage Hall

403-284-7023


Lamb Learner Success Centre

MC221 Stan Grad

403-284-7050

  • Academic Coaching
  • Accessibility Services
  • Funding Advising


Campus Well

Sait.CampusWell.ca


Headversity Resilience Training App

Access Code: S3A6T9


Community Resources

Distress Centre

403-266-HELP (4357)

Available 24/7

Community Resource Team

Phone: 403-299-9699

Text: 587-315-5000

Available 24/7

Mobile Response Team

403-266-HELP (4357)

Request Phone and mobile support

Suicide Hotline

1-800-SUICIDE (784-2433)

If you think someone poses a threat to

themselves or others, call 9-1-1.